Throughout my journey I have often failed to give myself the same kindness I give to others. I fail to accept my mistakes and allow...

While it is wildly fascinating and encouraging to find out the reason that you are the way that you are, it also comes with a massive...

This is a bit of a ranty one, you've been warned. So I have seen news that Sabrina Carpenter has announced a new album with this album...

Throughout our lives many of us are given labels. Labels that identify a quirk, a personality trait or a perceived problem. Psycho. Slut....

The main focus of my health journey has very much been inside my head. Working through the demons in my mind and exorcising them one by...

Doubt. Disbelief. Denial. I have been working on my next book for a couple of months now and with each reread I truly think it's rather...

I have been listening to some podcasts by Derren Brown on Audible recently, firsty because I love his voice, secondly, I enjoy his mind...

While my first book is not an epic 800 page novel, I still spent a couple of months writing it and crafting into the baby I released into...

While I am not yet a famous, successful author I am very much enjoying the support from my friends and family, and indeed THEIR friends,...

I wrote a book at the end of last year. I actually wrote an actual book that you can buy on Amazon. This a dream I have had since I was a...