I have often described myself as being two people in one body. One fighting for spontaneity and fun, the other craving structure and routines. One happy, outgoing and loud. The other melancholy, rigid and quiet. For every doctor, therapist, friend I've told this to it's always a similar response. You need rest. You need to make more time for yourself. Don't worry so much. Find some hobbies. Be YOURSELF. But being myself, truly myself, has never felt safe. Only in the last co

Throughout my journey I have often failed to give myself the same kindness I give to others. I fail to accept my mistakes and allow...

While it is wildly fascinating and encouraging to find out the reason that you are the way that you are, it also comes with a massive...

Throughout our lives many of us are given labels. Labels that identify a quirk, a personality trait or a perceived problem. Psycho. Slut....

The main focus of my health journey has very much been inside my head. Working through the demons in my mind and exorcising them one by...

Doubt. Disbelief. Denial. I have been working on my next book for a couple of months now and with each reread I truly think it's rather...

I have been listening to some podcasts by Derren Brown on Audible recently, firsty because I love his voice, secondly, I enjoy his mind...

While my first book is not an epic 800 page novel, I still spent a couple of months writing it and crafting into the baby I released into...

When life gives you lemons, you certainly can make lemonade. But that doesn't mean that your feelings of anger, resentment or saddness...

I don't know about you, but I'm feeling 32... As I creep ever deeper into my thirties, I am definitely understanding a lot more about...

I started this revival of my blog because I found some old blogs I had written in the early days of my downward spiral, before darkness...

I did another tarot reading to myself today and here is what I got: The Three of Pentacles. The three pentacles reveals a successful...

I have recently acquired a set of Tarot cards (thanks to the mother in law) and this morning I thought I would just pull out a card that...

I have recently rediscovered my love of reading, much to my delight. I read a book in a 2 days! A feat I haven't achieved in a long time....

I saw this the other day as I was mindlessly scrolling through my various social medias, and it caught my attention, so I saved it in...

Everyone's healing journey will look different. Some people may bounce back in top form and become the best version of themselves in what...

Not everyone fits together with other people's puzzle pieces, and shoving two pieces to together that don't fit only ends up in...

In making this blog, I stumbled across some previous blogs I actually have on blogger, which I had completely forgotten about and figured...